Summer Relief Drinks---Bitter Gourd Apple Drink

Summer Relief Drinks---Bitter Gourd Apple Drink
Main ingredient
  • half root of bitter gourd
  • 1 apple
accessories
  • half bottle of iced mineral water
  • appropriate amount of honey
  • salt Moderate amount

Xia Daily heat-relieving drink---How to drink bitter gourd and apple drink Step 11.Remove the flesh of bitter gourd and use chopsticks to turn it around a few times to remove it easily

Summer heat-relieving drink---the practice step 2 of bitter gourd and apple drink2.Diced bitter gourd

Summer heat-relieving drink---Bitter gourd and apple drink practice step 33.Soak diced bitter gourd in salt water for 10 minutes to remove some of the bitterness

Summer refreshing drink---Step 4 of bitter gourd and apple drink4.Peel and cut apples into small pieces

Summer heat-relieving drink---Step 5 of bitter gourd and apple drink5.Drain the bitter gourd and put the apple into the food processor

Summer refreshing drink---Step 6 of bitter gourd and apple drink6.Add iced mineral water

Summer refreshing drink---Bitter gourd and apple drink practice step 77.Start the food processor for 30 seconds

Refreshing summer heat Remove the fire drink---the practice of bitter gourd and apple drink step 88.Strain the beaten juice into a cup, add honey and mix thoroughly to drink

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