Lemon wolfberry tea
Lemon is one of the most medicinal fruits in the world and it is rich in vitamins C sugars calcium phosphorus iron vitamin B1 vitamin B2 niacin quinic acid citric acid malic acid hesperidin naringin coumarin high potassium and low sodium and other fresh lemons are very low in calories Superior source of calcium, iron, vitamin C and bioflavonoids to prevent and eliminate skin pigmentation. It also prevents colds, stimulates hematopoiesis and helps reduce the risk of many types of cancer.
- 2 lemons
- 50g honey
- 10g wolfberry
1.Wash the lemon with salt and dry it.Wash the wolfberry and dry it.
2.Put lemon slices in a fresh-keeping glass bowl
3.Pour in honey and mix well
4.Add wolfberry and mix well
5.Cover the lid and keep it in the refrigerator for two days before consumption
6.Rinse and drink whitening
7.Finished product
You don't need to add anything else when you drink it.If you think it's not sweet, you can add some honey and use warm or cold water to brew it, otherwise it will be bitter and will destroy vitamin C
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